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    mookie kong

    February 2014 running report

    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 1.8 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    2.3days

    Time of day

    100%
    PM

    Average pace

    10:39minutes per mile

    longest run

    6.3miles
    on Feb 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Feb 13 — Feb 20
    Longest streak
    4days
    Feb 21 — Feb 24

    Daily stats for the month

     

    Personal records

    • 1 mile2/03/148:04min/mi7.44mph8:04total1run
    • 2 mile2/23/1410:00min/mi6.00mph19:59total3runs
    • 5 km2/05/149:59min/mi6.01mph31:02total4runs
    • 10 km2/28/1411:44min/mi5.12mph1:12:52total1run
    * All distances are rounded down and times are interpolated.