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    Team Tomato
    mookie kong

    November running report

    Miles run this month

    sixty eight

    Most often run on

    Sunday
    Average 2.4 miles
    5 times

    Least often run on

    Monday
    Average 2.8 miles
    3 times

    Average run length

    2.3miles

    Average days run per week

    6.3days

    Time of day

    44%
    AM

    Average pace

    9:22minutes per mile

    longest run

    4.1miles
    on Nov 19

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 29
    Longest streak
    16days
    Nov 01 — Nov 16

    Daily stats for the month

     

    Personal records

    • 1 mile11/02/148:04min/mi7.44mph8:04total7runs
    • 2 mile11/30/148:18min/mi7.23mph16:36total14runs
    • 5 km11/05/148:32min/mi7.03mph26:31total8runs
    • 4 mile11/19/149:24min/mi6.39mph37:35total1run
    * All distances are rounded down and times are interpolated.