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    Team Tomato
    mookie kong

    September running report

    Miles run this month

    sixty five

    Most often run on

    Sunday
    Average 3.4 miles
    4 times

    Least often run on

    Wednesday
    Average 2.6 miles
    2 times

    Average run length

    3.6miles

    Average days run per week

    4.2days

    Time of day

    94%
    PM

    Average pace

    11:36minutes per mile

    longest run

    6.3miles
    on Sep 14

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 25 — Sep 26
    Longest streak
    2days
    Sep 29 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/01/139:40min/mi6.21mph9:40total2runs
    • 5 km9/17/139:54min/mi6.06mph30:46total7runs
    • 4 mile9/30/1311:41min/mi5.13mph46:46total3runs
    • 5 mile9/16/1310:59min/mi5.47mph54:53total2runs
    • 10 km9/14/1311:21min/mi5.29mph1:10:31total2runs
    * All distances are rounded down and times are interpolated.