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    mookie kong
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    August running report

    Miles run this month

    twenty four

    Most often run on

    Wednesday
    Average 2.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.0miles

    Average days run per week

    3.7days

    Time of day

    73%
    AM

    Average pace

    12:51minutes per mile

    longest run

    3.3miles
    on Aug 14

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 17 — Aug 21
    Longest streak
    4days
    Aug 28 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/25/1312:08min/mi4.94mph12:08total4runs
    • 5 km8/30/1312:13min/mi4.91mph37:58total2runs
    * All distances are rounded down and times are interpolated.