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    mookie kong
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    November running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 2.2 miles
    3 times

    Least often run on

    Wednesday
    Average 3.3 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    2.8days

    Time of day

    83%
    PM

    Average pace

    10:20minutes per mile

    longest run

    6.3miles
    on Nov 16

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 27 — Nov 30
    Longest streak
    2days
    Nov 25 — Nov 26

    Daily stats for the month

     

    Personal records

    • 2 mile11/22/139:42min/mi6.18mph19:24total2runs
    • 5 km11/12/139:34min/mi6.27mph29:44total6runs
    • 10 km11/16/1311:04min/mi5.42mph1:08:46total2runs
    * All distances are rounded down and times are interpolated.