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    Team Tomato
    mookie kong

    List of all runs

    July, 2014

    DateDistancePaceSpeedDurationSource
    7/28/14
    2.27 mile 8:49 min/mile 6.80 mph
    20:01
    Nike IPOD + SENSOR
    7/27/14
    1.11 mile 9:01 min/mile 6.66 mph
    10:00
    Nike IPOD + SENSOR
    7/26/14
    3.11 mile 10:00 min/mile 6.00 mph
    31:07
    Nike IPOD + SENSOR
    7/23/14
    3.53 mile 11:20 min/mile 5.29 mph
    40:00
    Nike IPOD + SENSOR
    7/21/14
    1.54 mile 9:05 min/mile 6.60 mph
    13:59
    Nike IPOD + SENSOR
    7/20/14
    2.01 mile 8:59 min/mile 6.68 mph
    18:04
    Nike IPOD + SENSOR
    7/19/14
    4.00 mile 10:54 min/mile 5.50 mph
    43:36
    Nike IPOD + SENSOR
    7/16/14
    1.52 mile 10:00 min/mile 6.00 mph
    15:12
    Nike IPOD + SENSOR
    7/16/14
    0.62 mile 7:24 min/mile 8.10 mph
    4:36
    Nike IPOD + SENSOR
    7/14/14
    1.51 mile 9:15 min/mile 6.49 mph
    13:58
    Nike IPOD + SENSOR
    7/13/14
    2.26 mile 9:18 min/mile 6.45 mph
    21:01
    Nike IPOD + SENSOR
    7/11/14
    2.50 mile 10:00 min/mile 6.00 mph
    25:01
    Nike IPOD + SENSOR
    7/09/14
    2.02 mile 9:04 min/mile 6.62 mph
    18:19
    Nike IPOD + SENSOR
    7/04/14
    3.11 mile 10:40 min/mile 5.63 mph
    33:09
    Nike IPOD + SENSOR
    7/02/14
    3.16 mile 9:49 min/mile 6.11 mph
    31:01
    Nike IPOD + SENSOR