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    Team Tomato
    mookie kong

    List of all runs

    September, 2013

    DateDistancePaceSpeedDurationSource
    9/30/2013
    4.01 mile 11:41 min/mile 5.13 mph
    46:49
    Nike IPOD + SENSOR
    9/29/2013
    3.26 mile 11:51 min/mile 5.06 mph
    38:35
    Nike IPOD + SENSOR
    9/27/2013
    3.15 mile 10:31 min/mile 5.71 mph
    33:03
    Nike IPOD + SENSOR
    9/24/2013
    6.22 mile 12:42 min/mile 4.72 mph
    1:19:00
    Nike IPOD + SENSOR
    9/22/2013
    5.67 mile 12:33 min/mile 4.78 mph
    1:11:06
    Nike IPOD + SENSOR
    9/20/2013
    4.00 mile 12:15 min/mile 4.90 mph
    49:00
    Nike IPOD + SENSOR
    9/19/2013
    4.00 mile 12:52 min/mile 4.66 mph
    51:29
    Nike IPOD + SENSOR
    9/17/2013
    3.48 mile 9:54 min/mile 6.06 mph
    34:25
    Nike IPOD + SENSOR
    9/16/2013
    5.01 mile 10:59 min/mile 5.47 mph
    54:59
    Nike IPOD + SENSOR
    9/14/2013
    6.27 mile 11:21 min/mile 5.29 mph
    1:11:09
    Nike IPOD + SENSOR
    9/11/2013
    2.06 mile 11:23 min/mile 5.27 mph
    23:23
    Nike IPOD + SENSOR
    9/10/2013
    3.59 mile 11:03 min/mile 5.43 mph
    39:43
    Nike IPOD + SENSOR
    9/8/2013
    3.11 mile 12:39 min/mile 4.74 mph
    39:20
    Nike IPOD + SENSOR
    9/7/2013
    1.53 mile 11:11 min/mile 5.37 mph
    17:06
    Nike IPOD + SENSOR
    9/5/2013
    2.01 mile 10:02 min/mile 5.98 mph
    20:06
    Nike IPOD + SENSOR
    9/4/2013
    3.11 mile 11:15 min/mile 5.33 mph
    35:00
    Nike IPOD + SENSOR
    9/2/2013
    3.11 mile 11:18 min/mile 5.31 mph
    35:10
    Nike IPOD + SENSOR
    9/1/2013
    1.38 mile 9:40 min/mile 6.21 mph
    13:20
    Nike IPOD + SENSOR