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    Alan Baker

    June 2016 running report

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    Miles run this month

    one hundred forty four

    Most often run on

    Tuesday
    Average 8.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    4.0days

    Time of day

    71%
    PM

    Average pace

    10:52minutes per mile

    longest run

    15.4miles
    on Jun 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 29 — Jun 30
    Longest streak
    2days
    Jun 25 — Jun 26

    Daily stats for the month

     

    Personal records

    • 2 mile6/11/1612:23min/mi4.85mph24:45total1run
    • 5 km6/25/1612:25min/mi4.83mph38:35total1run
    • 4 mile6/18/1612:05min/mi4.96mph48:21total2runs
    • 5 mile6/04/1611:02min/mi5.44mph55:11total1run
    • 10 mile6/02/1610:17min/mi5.84mph1:42:45total2runs
    • Half marathon6/19/1610:27min/mi5.74mph2:16:52total2runs
    * All distances are rounded down and times are interpolated.