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    Team Slate Blue
    Alan Baker

    May 2016 running report

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    Miles run this month

    one hundred seventy three

    Most often run on

    Tuesday
    Average 7.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    5.0days

    Time of day

    55%
    PM

    Average pace

    10:41minutes per mile

    longest run

    15.0miles
    on May 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 30
    Longest streak
    3days
    May 24 — May 26

    Daily stats for the month

     

    Personal records

    • 5 km5/04/1612:47min/mi4.69mph39:44total1run
    • 4 mile5/21/1611:57min/mi5.02mph47:48total4runs
    • 5 mile5/03/1611:12min/mi5.36mph55:59total2runs
    • 10 mile5/26/1610:30min/mi5.71mph1:45:02total1run
    • 20 km5/15/1610:19min/mi5.82mph2:08:11total1run
    * All distances are rounded down and times are interpolated.