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    Team Slate Blue
    Alan Baker

    April 2016 running report

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    Miles run this month

    one hundred twenty three

    Most often run on

    Friday
    Average 6.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    4.4days

    Time of day

    58%
    PM

    Average pace

    10:44minutes per mile

    longest run

    11.1miles
    on Apr 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 28
    Longest streak
    3days
    Apr 15 — Apr 17

    Daily stats for the month

     

    Personal records

    • 5 km4/26/1612:07min/mi4.95mph37:39total1run
    • 4 mile4/08/1610:38min/mi5.64mph42:31total2runs
    • 5 mile4/13/169:58min/mi6.02mph49:50total7runs
    • 10 km4/05/1610:12min/mi5.89mph1:03:20total1run
    * All distances are rounded down and times are interpolated.