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    Team Slate Blue
    Alan Baker

    March 2016 running report

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    Miles run this month

    ninety nine

    Most often run on

    Tuesday
    Average 5.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    10:40minutes per mile

    longest run

    13.4miles
    on Mar 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 24 — Mar 26
    Longest streak
    3days
    Mar 8 — Mar 10

    Daily stats for the month

     

    Personal records

    • 2 mile3/19/1610:08min/mi5.92mph20:16total1run
    • 5 km3/05/1610:16min/mi5.84mph31:54total1run
    • 4 mile3/15/1610:20min/mi5.81mph41:20total1run
    • 5 mile3/17/169:58min/mi6.02mph49:51total8runs
    • Half marathon3/20/1610:39min/mi5.64mph2:19:26total1run
    * All distances are rounded down and times are interpolated.