FriendsClose
    Team Slate Blue
    Alan Baker

    September 2015 running report

    Miles run this month

    two hundred fifty four

    Most often run on

    Tuesday
    Average 8.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    6.1days

    Time of day

    81%
    AM

    Average pace

    10:30minutes per mile

    longest run

    20.1miles
    on Sep 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 28
    Longest streak
    6days
    Sep 22 — Sep 27

    Daily stats for the month

     

    Personal records

    • 1 mile9/26/1510:20min/mi5.81mph10:20total2runs
    • 5 km9/15/1515:15min/mi3.93mph47:24total1run
    • 4 mile9/25/1511:49min/mi5.08mph47:17total4runs
    • 5 mile9/26/157:53min/mi7.61mph39:26total6runs
    • 10 km9/08/159:43min/mi6.17mph1:00:25total2runs
    • 10 mile9/16/159:35min/mi6.26mph1:35:49total1run
    • Half marathon9/13/158:26min/mi7.12mph1:50:24total2runs
    * All distances are rounded down and times are interpolated.