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    Team Slate Blue
    Alan Baker

    June 2015 running report

    Miles run this month

    two hundred nineteen

    Most often run on

    Tuesday
    Average 9.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.8miles

    Average days run per week

    5.6days

    Time of day

    96%
    AM

    Average pace

    10:09minutes per mile

    longest run

    16.0miles
    on Jun 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 29
    Longest streak
    6days
    Jun 23 — Jun 28

    Daily stats for the month

     

    Personal records

    • 4 mile6/27/1511:24min/mi5.26mph45:36total2runs
    • 5 mile6/06/1511:11min/mi5.36mph55:55total5runs
    • 10 km6/02/1510:28min/mi5.73mph1:05:02total1run
    • 10 mile6/30/1510:27min/mi5.74mph1:44:30total1run
    • 20 km6/24/1510:18min/mi5.83mph2:07:57total1run
    • Half marathon6/28/158:39min/mi6.93mph1:53:22total
      2runs
    * All distances are rounded down and times are interpolated.