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    Team Slate Blue
    Alan Baker

    April 2015 running report

    Miles run this month

    two hundred six

    Most often run on

    Wednesday
    Average 7.2 miles
    5 times

    Least often run on

    Monday
    Average 17.3 miles
    1 time

    Average run length

    8.3miles

    Average days run per week

    4.9days

    Time of day

    57%
    AM

    Average pace

    10:05minutes per mile

    longest run

    20.0miles
    on Apr 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 27
    Longest streak
    3days
    Apr 24 — Apr 26

    Daily stats for the month

     

    Personal records

    • 1 mile4/04/1510:12min/mi5.89mph10:12total2runs
    • 2 mile4/19/1510:01min/mi5.99mph20:02total1run
    • 5 km4/01/159:47min/mi6.13mph30:24total2runs
    • 4 mile4/25/1510:26min/mi5.75mph41:44total2runs
    • 5 mile4/19/158:13min/mi7.31mph41:03total2runs
    • 10 km4/29/1511:01min/mi5.45mph1:08:27total1run
    * All distances are rounded down and times are interpolated.