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    Team Slate Blue
    Alan Baker

    April 2014 running report

    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 5.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    3.7days

    Time of day

    75%
    PM

    Average pace

    9:48minutes per mile

    longest run

    9.3miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 18 — Apr 19
    Longest streak
    5days
    Apr 26 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/15/1410:31min/mi5.71mph10:31total1run
    • 2 mile4/15/1410:18min/mi5.82mph20:37total2runs
    • 4 mile4/26/149:16min/mi6.48mph37:03total2runs
    • 5 mile4/24/149:03min/mi6.63mph45:15total4runs
    * All distances are rounded down and times are interpolated.