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    Alan Baker

    March 2014 running report

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    Miles run this month

    eighty three

    Most often run on

    Monday
    Average 6.5 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    3.2days

    Time of day

    57%
    PM

    Average pace

    9:35minutes per mile

    longest run

    8.7miles
    on Mar 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 27 — Mar 28
    Longest streak
    1days
    Mar 31 2014

    Daily stats for the month

     

    Personal records

    • 1 mile3/22/149:51min/mi6.09mph9:51total3runs
    • 2 mile3/31/149:37min/mi6.23mph19:15total1run
    • 5 km3/31/149:37min/mi6.24mph29:51total4runs
    • 4 mile3/15/149:38min/mi6.23mph38:33total2runs
    • 5 mile3/12/149:21min/mi6.42mph46:44total2runs
    • 10 km3/22/148:30min/mi7.06mph52:49total
      2runs
    * All distances are rounded down and times are interpolated.