FriendsClose
    Team Slate Blue
    Alan Baker

    April 2013 running report

    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 6.5 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    4.9days

    Time of day

    57%
    AM

    Average pace

    11:26minutes per mile

    longest run

    7.3miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 29
    Longest streak
    4days
    Apr 6 — Apr 9

    Daily stats for the month

     

    Personal records

    • 5 km4/13/139:21min/mi6.42mph29:02total8runs
    • 4 mile4/07/1310:03min/mi5.97mph40:12total4runs
    • 5 mile4/16/1312:25min/mi4.83mph1:02:05total2runs
    • 10 km4/09/1310:56min/mi5.49mph1:07:54total2runs
    * All distances are rounded down and times are interpolated.