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    Alan Baker

    January 2013 running report

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    Miles run this month

    six

    Most often run on

    Tuesday
    Average 2.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    11:26minutes per mile

    longest run

    3.1miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 31
    Longest streak
    2days
    Jan 29 — Jan 30

    Daily stats for the month

     

    Personal records

    • 2 mile1/29/1310:53min/mi5.52mph21:45total1run
    • 5 km1/30/1311:55min/mi5.03mph37:01total1run
    * All distances are rounded down and times are interpolated.