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    Team Slate Blue
    Alan Baker

    2013 yearly running report

    Miles run this year

    one thousand two hundred fifty eight

    Most often run on

    Saturday
    Average 5.7 miles
    41 times

    Least often run on

    Monday
    Average 5.3 miles
    20 times

    Average run length

    5.0miles

    Average days run per week

    4.8days

    Time of day

    63%
    AM

    Average pace

    10:50minutes per mile

    longest run

    14.9miles
    on Dec 28

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 1 — Sep 5
    Longest streak
    16days
    Sep 20 — Oct 5

    Daily stats for the year

     

    Personal records

    • 1 mile11/28/1310:00min/mi6.00mph10:00total9runs
    • 2 mile12/16/139:06min/mi6.59mph18:13total15runs
    • 5 km9/21/137:54min/mi7.59mph24:33total
      48runs
    • 4 mile9/25/139:41min/mi6.20mph38:43total36runs
    • 5 mile11/28/138:15min/mi7.27mph41:15total
      33runs
    • 10 km12/24/138:59min/mi6.68mph55:48total27runs
    • 10 mile12/26/139:09min/mi6.55mph1:31:34total7runs
    • Half marathon9/15/138:51min/mi6.78mph1:55:55total
      4runs
    * All distances are rounded down and times are interpolated.