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    Team Slate Blue
    Alan Baker

    Overall running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    six thousand thirty

    Most often run on

    Wednesday
    Average 6.6 miles
    145 times

    Least often run on

    Monday
    Average 5.6 miles
    46 times

    Average run length

    6.6miles

    Average days run per week

    1.8days

    Time of day

    57%
    AM

    Average pace

    10:31minutes per mile

    longest run

    26.5miles
    on Feb 23 2014

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1882days
    Aug 29 — Oct 23
    Longest streak
    16days
    Sep 20 — Oct 5 2013

    Weekly stats for each year

     

    Personal records

    • 1 mile8/29/159:13min/mi6.50mph9:13total32runs
    • 2 mile12/16/139:06min/mi6.59mph18:13total44runs
    • 5 km10/03/157:03min/mi8.51mph21:54total91runs
    • 4 mile5/03/148:30min/mi7.06mph34:01total106runs
    • 5 mile9/26/157:53min/mi7.61mph39:26total140runs
    • 10 km3/22/148:30min/mi7.06mph52:49total
      52runs
    • 10 mile12/26/139:09min/mi6.55mph1:31:34total27runs
    • 20 km2/08/149:26min/mi6.36mph1:57:09total5runs
    • Half marathon9/13/158:26min/mi7.12mph1:50:24total23runs
    • Marathon10/11/149:42min/mi6.19mph4:14:07total
      4runs
    * All distances are rounded down and times are interpolated.