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    Team Cornflower Blue
    Trevor Davenport
    Goal: 13.1 @ 8-8:30 per mile

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 13 mile runs

    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:12/mi
      2/29/12
    • 8:15/mi
      2/22/13
    • 8:19/mi
      5/28/14
    • 8:22/mi
      4/13/14
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:31/mi
      2/26/11
    • 8:34/mi
      8/04/14
    • 8:37/mi
      5/23/11
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:44/mi
      2/28/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:48/mi
      5/27/11
    • 8:52/mi
      5/31/14
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Dec 24
    49 °F
    88% rh
    43 °F
    Dec 24 Friday

    Total distance

    13.11miles

    Elapsed time

    1:46:18 8:35AM - 10:21AM

    Average pace

    8:07minutes per mile

    Route

    Sanokai Village
    Gilbert, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.40mph

    Calories

    1716
    960Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    175bpm
    112 - 183bpm

    Change in speed over route

    Splits