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    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    • was before sunrise
    • was fastest 1mi in a year
    • was highest average heart rate in a year
    • was highest max heart rate in a year

    Fastest 1 mile runs

    • 6:10/mi
      10/21/22
    • 8:03/mi
      6/13/14
    • 8:09/mi
      7/07/14
    • 8:21/mi
      7/03/14
    • 8:24/mi
      7/02/14
    • 8:31/mi
      7/17/13
    • 8:38/mi
      9/26/14
    • 8:39/mi
      5/19/18
    • 8:46/mi
      4/02/14
    • 8:54/mi
      11/24/22
    • 8:54/mi
      8/14/14
    • 8:55/mi
      8/17/14
    • 8:56/mi
      9/25/14
    • 9:04/mi
      9/14/14
    • 9:07/mi
      7/01/14
    • 9:12/mi
      2/09/10
    • 9:16/mi
      9/16/14
    • 9:26/mi
      12/30/16
    • 9:34/mi
      5/25/14
    • 9:41/mi
      10/12/14
    • 9:43/mi
      7/27/14
    • 9:46/mi
      7/13/21
    • 9:49/mi
      9/28/14
    • 10:04/mi
      10/21/14
    • 10:34/mi
      6/21/18
    • 10:46/mi
      2/01/11
    • 10:46/mi
      2/01/11
    • 10:46/mi
      2/01/11
    • 10:46/mi
      2/01/11
    • 10:48/mi
      5/10/10
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Dec 30
    51 °F
    69% rh
    Dec 30 Friday

    Total distance

    1.01miles

    Elapsed time

    9:31 7:03AM - 7:12AM

    Average pace

    9:26minutes per mile

    Route

    Chandler Heights
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.36mph

    Calories

    142
    900Calories/hour

    Food equivalent

    1 Very Large Banana
    or something unhealthy...

    Average heart rate

    141bpm
    94 - 155bpm

    Average cadence

    176spm
    130 - 184spm

    Change in speed over route