FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    • was before sunrise
    • was lowest average heart rate in a year
    • was lowest max heart rate in a year

    Fastest 0 mile runs

    • 7:38/mi
      4/07/18
    • 8:24/mi
      5/03/10
    • 8:34/mi
      3/27/19
    • 8:45/mi
      12/28/16
    • 8:46/mi
      4/03/17
    • 8:58/mi
      5/04/14
    • 9:00/mi
      1/09/17
    • 9:15/mi
      8/02/13
    • 9:15/mi
      2/24/17
    • 9:19/mi
      3/22/17
    • 9:19/mi
      3/15/17
    • 9:20/mi
      2/22/17
    • 9:21/mi
      1/11/17
    • 9:22/mi
      4/03/17
    • 9:27/mi
      3/22/17
    • 9:29/mi
      2/22/17
    • 9:31/mi
      1/11/17
    • 9:38/mi
      2/24/17
    • 9:38/mi
      10/31/16
    • 9:42/mi
      11/16/16
    • 9:44/mi
      12/16/16
    • 9:52/mi
      11/14/16
    • 9:58/mi
      12/21/16
    • 9:59/mi
      12/16/16
    • 10:03/mi
      12/19/16
    • 10:07/mi
      12/30/16
    • 10:08/mi
      11/16/16
    • 10:11/mi
      12/14/16
    • 10:12/mi
      9/22/16
    • 10:12/mi
      12/28/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Dec 30
    51 °F
    62% rh
    Dec 30 Friday

    Total distance

    0.64miles

    Elapsed time

    6:26 5:42AM - 5:48AM

    Average pace

    10:07minutes per mile

    Route

    Sanokai Village
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.93mph

    Calories

    88
    840Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...

    Average heart rate

    125bpm
    78 - 139bpm

    Average cadence

    168spm
    122 - 180spm

    Change in speed over route