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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was latest run in a month
    6 pro notables not displayed

    Fastest 53 mile runs

    • 21:01/mi
      7/16/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 16
    48 °F
    42% rh
    43 °F
    Jul 16 Saturday

    Total distance

    53.52miles

    Elapsed time

    18:44:54 7:20PM - 2:04PMTwo day run!

    Average pace

    21:01minutes per mile

    Route

    Glenbrook
    Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.85mph

    Calories

    8336
    420Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    127spm
    30 - 248spm

    Change in speed over route

    Splits