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Team Cornflower Blue
Trevor Davenport
Notable (as of the date of this run)
- was during sunset
- was fastest 7k in 6 months
- was latest run in 3 months
Fastest 4 mile runs
- 7:31/mi3/03/14
- 7:37/mi4/23/14
- 7:42/mi4/24/14
- 7:46/mi3/07/11
- 7:46/mi3/07/11
- 7:46/mi3/07/11
- 7:46/mi3/07/11
- 7:49/mi4/17/12
- 7:52/mi3/10/14
- 7:55/mi1/08/14
- 7:57/mi3/23/14
- 7:58/mi7/25/14
- 7:58/mi11/01/22
- 7:58/mi4/27/11
- 7:58/mi4/27/11
- 7:58/mi4/27/11
- 7:58/mi4/27/11
- 7:59/mi2/10/14
- 8:02/mi3/11/14
- 8:03/mi3/28/14
- 8:03/mi4/04/14
- 8:06/mi1/31/11
- 8:06/mi1/31/11
- 8:06/mi1/31/11
- 8:06/mi1/31/11
- 8:07/mi2/07/14
- 8:09/mi4/18/14
- 8:11/mi11/21/13
- 8:15/mi4/20/14
- 8:17/mi4/28/14
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Mar 11
Mar 11
78 °F
15% rh
Mar 11
Wednesday
Total distance
4.58miles
Elapsed time
47:54
6:04PM - 6:51PM
Average pace
10:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.74mph
Calories
595
Food equivalent
6" Veggie Lover's Pizza