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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was fastest 18mi in a year
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 18 mile runs

    • 10:01/mi
      11/04/10
    • 10:20/mi
      2/16/13
    • 11:20/mi
      4/18/21
    • 12:07/mi
      12/09/17
    • 14:17/mi
      4/19/24
    • 14:30/mi
      7/10/22
    • 14:35/mi
      7/01/23
    • 15:25/mi
      7/10/21
    • 17:04/mi
      3/26/23
    • 22:45/mi
      9/09/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Apr 19
    83 °F
    14% rh
    Apr 19 Friday

    Total distance

    18.77miles

    Elapsed time

    4:28:04 8:51AM - 1:19PM

    Average pace

    14:17minutes per mile

    Route

    Chandler Heights
    Pinal County, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.20mph

    Calories

    2818
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    151spm
    80 - 248spm

    Change in speed over route

    Splits