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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was fastest 8mi in a year
    • was fastest 13k in a year
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was earliest run in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    11 pro notables not displayed

    Fastest 8 mile runs

    • 7:58/mi
      12/28/10
    • 8:00/mi
      4/08/13
    • 8:07/mi
      5/29/12
    • 8:07/mi
      5/29/12
    • 8:07/mi
      5/29/12
    • 8:07/mi
      5/29/12
    • 8:08/mi
      5/16/12
    • 8:10/mi
      3/07/13
    • 8:23/mi
      5/31/12
    • 8:24/mi
      4/07/12
    • 8:25/mi
      2/08/13
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/19/11
    • 8:28/mi
      4/19/11
    • 8:28/mi
      4/19/11
    • 8:28/mi
      4/19/11
    • 8:29/mi
      4/10/12
    • 8:30/mi
      5/15/18
    • 8:30/mi
      4/05/11
    • 8:30/mi
      4/05/11
    • 8:30/mi
      4/05/11
    • 8:30/mi
      4/05/11
    • 8:30/mi
      5/01/12
    • 8:30/mi
      4/25/12
    • 8:32/mi
      1/07/13
    • 8:36/mi
      4/29/12
    • 8:38/mi
      3/25/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jan 6
    44 °F
    68% rh
    Jan 6 Saturday

    Total distance

    8.28miles

    Elapsed time

    2:30:55 8:06AM - 10:36AM

    Average pace

    18:14minutes per mile

    Route

    Mountain Gate Mobile Home Park
    Phoenix, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.29mph

    Calories

    1296
    540Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    121spm
    30 - 204spm

    Change in speed over route

    Splits