FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    • was during sunrise

    Fastest 11 mile runs

    • 8:07/mi
      10/08/14
    • 8:21/mi
      4/03/14
    • 8:24/mi
      7/17/14
    • 8:29/mi
      4/20/12
    • 8:44/mi
      4/10/14
    • 8:50/mi
      3/11/13
    • 8:56/mi
      6/03/18
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:32/mi
      9/21/14
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      4/20/19
    • 9:51/mi
      8/29/13
    • 10:17/mi
      9/04/15
    • 10:24/mi
      6/23/17
    • 10:28/mi
      12/01/15
    • 10:34/mi
      6/02/18
    • 10:38/mi
      5/20/17
    • 10:42/mi
      1/03/16
    • 10:42/mi
      9/17/13
    • 10:42/mi
      2/12/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Aug 6
    92 °F
    17% rh
    Aug 6 Sunday

    Total distance

    11.08miles

    Elapsed time

    3:41:21 5:31AM - 9:12AM

    Average pace

    19:59minutes per mile

    Route

    Mountain Gate Mobile Home Park
    Phoenix, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.00mph

    Calories

    1734
    480Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    121spm
    30 - 242spm

    Change in speed over route

    Splits