FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    Fastest 10 mile runs

    • 8:00/mi
      5/14/12
    • 8:00/mi
      5/14/12
    • 8:00/mi
      5/14/12
    • 8:00/mi
      5/14/12
    • 8:15/mi
      3/19/12
    • 8:18/mi
      4/17/19
    • 8:20/mi
      4/18/13
    • 8:24/mi
      5/11/11
    • 8:28/mi
      4/02/11
    • 8:34/mi
      12/10/10
    • 8:36/mi
      5/21/12
    • 8:36/mi
      5/21/12
    • 8:36/mi
      5/21/12
    • 8:36/mi
      5/21/12
    • 8:37/mi
      9/13/13
    • 8:38/mi
      4/22/11
    • 8:40/mi
      5/04/11
    • 8:41/mi
      3/30/13
    • 8:41/mi
      5/19/11
    • 8:43/mi
      7/12/12
    • 8:44/mi
      4/16/13
    • 8:44/mi
      8/15/12
    • 8:45/mi
      4/21/13
    • 8:50/mi
      12/22/11
    • 8:51/mi
      2/14/12
    • 8:51/mi
      2/14/12
    • 8:51/mi
      2/14/12
    • 8:51/mi
      2/14/12
    • 8:52/mi
      8/06/10
    • 8:52/mi
      8/06/10
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Aug 27
    93 °F
    35% rh
    Aug 27 Sunday

    Total distance

    10.20miles

    Elapsed time

    3:09:59 6:54AM - 10:03AM

    Average pace

    18:37minutes per mile

    Route

    Sunflower
    Maricopa County, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.22mph

    Calories

    1602
    480Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    122spm
    30 - 246spm

    Change in speed over route

    Splits