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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Treadmill
    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 47 mile runs

    • 15:42/mi
      7/29/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 29
    Jul 29 Saturday

    Total distance

    47.28miles

    Elapsed time

    12:22:08 6:54AM - 7:18PM

    Average pace

    15:42minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.82mph

    Calories

    7210
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    146spm
    90 - 248spm

    Change in speed over route

    Splits