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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 19 mile runs

    • 10:32/mi
      5/29/11
    • 11:22/mi
      2/27/21
    • 16:18/mi
      10/31/20
    • 16:55/mi
      4/08/23
    • 18:10/mi
      6/19/16
    • 19:41/mi
      5/23/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 8
    65 °F
    25% rh
    Apr 8 Saturday

    Total distance

    19.02miles

    Elapsed time

    5:21:52 6:05AM - 11:30AM

    Average pace

    16:55minutes per mile

    Route

    Chandler Heights
    Pinal County, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.55mph

    Calories

    2929
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    137spm
    30 - 248spm

    Change in speed over route

    Splits