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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Two Day Run

    Notable (as of the date of this run)

    • was fastest 46mi ever
    • was longest run in a year
    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    • was most calories burned in a year
    • was latest run in a year
    • was longest duration run in 6 months
    4 pro notables not displayed

    Fastest 46 mile runs

    • 13:52/mi
      9/17/22
    • 16:36/mi
      8/07/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 17
    80 °F
    25% rh
    Sep 17 Saturday

    Total distance

    46.65miles

    Elapsed time

    10:46:33 5PM - 3:46AMTwo day run!

    Average pace

    13:52minutes per mile

    Route

    Rio Verde
    Maricopa County, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.33mph

    Calories

    6979
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    70 - 167bpm

    Average cadence

    158spm
    86 - 244spm

    Change in speed over route

    Splits