FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 10 mile runs

      • 8:00/mi
        5/14/12
      • 8:00/mi
        5/14/12
      • 8:00/mi
        5/14/12
      • 8:00/mi
        5/14/12
      • 8:15/mi
        3/19/12
      • 8:18/mi
        4/17/19
      • 8:20/mi
        4/18/13
      • 8:24/mi
        5/11/11
      • 8:28/mi
        4/02/11
      • 8:34/mi
        12/10/10
      • 8:36/mi
        5/21/12
      • 8:36/mi
        5/21/12
      • 8:36/mi
        5/21/12
      • 8:36/mi
        5/21/12
      • 8:37/mi
        9/13/13
      • 8:38/mi
        4/22/11
      • 8:40/mi
        5/04/11
      • 8:41/mi
        3/30/13
      • 8:41/mi
        5/19/11
      • 8:43/mi
        7/12/12
      • 8:44/mi
        4/16/13
      • 8:44/mi
        8/15/12
      • 8:45/mi
        4/21/13
      • 8:50/mi
        12/22/11
      • 8:51/mi
        2/14/12
      • 8:51/mi
        2/14/12
      • 8:51/mi
        2/14/12
      • 8:51/mi
        2/14/12
      • 8:52/mi
        8/06/10
      • 8:52/mi
        8/06/10
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      Oct 1
      75 °F
      50% rh
      Oct 1 Saturday

      Total distance

      10.50miles

      Elapsed time

      4:21:33 6:37AM - 10:58AM

      Average pace

      24:55minutes per mile

      Route

      Gold Canyon
      Pinal County, Arizona

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      2.41mph

      Calories

      1708
      420Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Average cadence

      128spm
      34 - 244spm

      Change in speed over route

      Splits