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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was first run in 14 days
    • was during sunrise
    • was first run in Pennington County
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 46 mile runs

    • 13:52/mi
      9/17/22
    • 16:36/mi
      8/07/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 7
    77 °F
    42% rh
    Aug 7 Saturday

    Total distance

    46.05miles

    Elapsed time

    12:44:10 5:33AM - 6:17PM

    Average pace

    16:36minutes per mile

    Route

    Silver City
    Pennington County, South Dakota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.62mph

    Calories

    7102
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    117spm
    30 - 242spm

    Change in speed over route

    Splits