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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    Fastest 5 mile walks

    • 17:12/mi
      5/15/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 15
    May 15 Friday

    Total distance

    5.02miles

    Elapsed time

    1:26:22 11:55AM - 1:21PM

    Average pace

    17:12minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.49mph

    Calories

    782
    540Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average cadence

    124spm
    102 - 134spm

    Change in speed over route

    Splits