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    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    • was fastest 28k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    10 pro notables not displayed

    Fastest 17 mile runs

    • 9:00/mi
      6/12/12
    • 9:14/mi
      9/09/10
    • 9:24/mi
      7/19/12
    • 9:59/mi
      5/11/13
    • 10:48/mi
      10/16/11
    • 10:51/mi
      4/20/24
    • 11:17/mi
      3/25/17
    • 11:31/mi
      12/04/21
    • 12:12/mi
      4/14/24
    • 12:56/mi
      11/21/21
    • 13:08/mi
      3/25/23
    • 13:21/mi
      1/28/23
    • 14:16/mi
      3/03/19
    • 14:34/mi
      3/24/19
    • 15:05/mi
      8/17/18
    • 16:48/mi
      7/02/22
    • 18:40/mi
      9/08/23
    • 23:31/mi
      6/01/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 24
    75 °F
    Mar 24 Sunday

    Total distance

    17.40miles

    Elapsed time

    4:13:29 5:38AM - 10AM

    Average pace

    14:34
    minutes per mile

    Route

    Mountain Gate Mobile Home Park
    Phoenix, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.12mph

    Calories

    2678
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    153spm
    80 - 246spm

    Change in speed over route

    Splits