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    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    4 pro notables not displayed

    Fastest 28 mile runs

    • 11:39/mi
      9/12/14
    • 13:28/mi
      3/11/12
    • 16:01/mi
      9/14/18
    • 19:05/mi
      6/08/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Sep 14
    75 °F
    19% rh
    Sep 14 Friday

    Total distance

    28.13miles

    Elapsed time

    7:30:32 8:29AM - 4:49PM

    Average pace

    16:01
    minutes per mile

    Route

    Colony Mobile Estates
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.75mph

    Calories

    4286
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    147spm
    30 - 242spm

    Change in speed over route

    Splits