FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 5 mile runs

      • 7:41/mi
        5/14/14
      • 7:49/mi
        4/07/14
      • 7:50/mi
        8/13/14
      • 7:59/mi
        12/20/10
      • 7:59/mi
        12/20/10
      • 7:59/mi
        12/20/10
      • 7:59/mi
        12/20/10
      • 8:05/mi
        3/16/11
      • 8:07/mi
        2/14/11
      • 8:09/mi
        3/17/14
      • 8:09/mi
        8/12/14
      • 8:11/mi
        11/24/22
      • 8:12/mi
        4/17/13
      • 8:12/mi
        12/05/10
      • 8:12/mi
        12/05/10
      • 8:12/mi
        12/05/10
      • 8:12/mi
        12/05/10
      • 8:15/mi
        6/22/14
      • 8:19/mi
        5/12/14
      • 8:21/mi
        11/23/15
      • 8:21/mi
        4/06/14
      • 8:22/mi
        3/29/19
      • 8:23/mi
        11/09/15
      • 8:23/mi
        8/25/13
      • 8:23/mi
        11/19/15
      • 8:25/mi
        3/31/14
      • 8:27/mi
        4/24/12
      • 8:27/mi
        12/20/11
      • 8:29/mi
        3/23/11
      • 8:29/mi
        3/23/11
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Wednesday
      Jun 14
      66 °F
      59% rh
      Jun 14 Wednesday

      Total distance

      5.55miles

      Elapsed time

      57:36 5:19AM - 6:16AM

      Average pace

      10:23
      minutes per mile

      Route

      Rapid City
      South Dakota

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.78mph

      Calories

      765
      780Calories/hour

      Food equivalent

      A bunch of bananas
      or something unhealthy...

      Average cadence

      177spm
      84 - 204spm

      Change in speed over route

      Splits