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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Race
    Ragnar

    Notable (as of the date of this run)

    • was fastest 31mi ever
    • was fastest 50k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    5 pro notables not displayed

    Fastest 31 mile runs

    • 9:53/mi
      11/03/17
    • 10:46/mi
      2/02/13
    • 11:17/mi
      2/04/17
    • 11:41/mi
      1/31/16
    • 12:07/mi
      12/10/11
    • 13:41/mi
      7/16/16
    • 13:55/mi
      2/25/23
    • 14:22/mi
      4/17/20
    • 15:27/mi
      2/08/20
    • 16:35/mi
      6/28/14
    • 17:26/mi
      8/11/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Friday
    Nov 3
    71 °F
    45% rh
    Nov 3 Friday

    Total distance

    31.36miles

    Elapsed time

    5:10:00 6:57PM - 1:04PMTwo day run!

    Average pace

    9:53
    minutes per mile

    Route

    Fort McDowell
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.07mph

    Calories

    4274
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    177spm
    94 - 220spm

    Change in speed over route

    Splits