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    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in a month
    • was most calories burned in a month
    5 pro notables not displayed

    Fastest 19 mile runs

    • 10:32/mi
      5/29/11
    • 11:22/mi
      2/27/21
    • 16:18/mi
      10/31/20
    • 16:55/mi
      4/08/23
    • 18:10/mi
      6/19/16
    • 19:41/mi
      5/23/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 19
    73 °F
    49% rh
    Jun 19 Sunday

    Total distance

    19.28miles

    Elapsed time

    5:50:05 5:42AM - 11:32AM

    Average pace

    18:10minutes per mile

    Route

    Sylvan Lake Resort
    South Dakota

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.30mph

    Calories

    2820
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    142spm
    32 - 206spm

    Change in speed over route

    Splits