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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Cadence group run
    Trail

    Notable (as of the date of this run)

    • was during sunrise

    Fastest 13 mile runs

    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:12/mi
      2/29/12
    • 8:15/mi
      2/22/13
    • 8:19/mi
      5/28/14
    • 8:22/mi
      4/13/14
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:31/mi
      2/26/11
    • 8:34/mi
      8/04/14
    • 8:37/mi
      5/23/11
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:44/mi
      2/28/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:48/mi
      5/27/11
    • 8:52/mi
      5/31/14
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Feb 27
    53 °F
    39% rh
    Feb 27 Saturday

    Total distance

    13.33miles

    Elapsed time

    2:38:02 5:33AM - 8:41AM

    Average pace

    11:51
    minutes per mile

    Route

    Chandler Heights
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.06mph

    Calories

    1843
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    176spm
    82 - 200spm

    Change in speed over route

    Splits