FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    Tags

    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 5 mile runs

      • 7:41/mi
        5/14/14
      • 7:49/mi
        4/07/14
      • 7:50/mi
        8/13/14
      • 7:59/mi
        12/20/10
      • 7:59/mi
        12/20/10
      • 7:59/mi
        12/20/10
      • 7:59/mi
        12/20/10
      • 8:05/mi
        3/16/11
      • 8:07/mi
        2/14/11
      • 8:09/mi
        3/17/14
      • 8:09/mi
        8/12/14
      • 8:11/mi
        11/24/22
      • 8:12/mi
        4/17/13
      • 8:12/mi
        12/05/10
      • 8:12/mi
        12/05/10
      • 8:12/mi
        12/05/10
      • 8:12/mi
        12/05/10
      • 8:15/mi
        6/22/14
      • 8:19/mi
        5/12/14
      • 8:21/mi
        11/23/15
      • 8:21/mi
        4/06/14
      • 8:22/mi
        3/29/19
      • 8:23/mi
        11/09/15
      • 8:23/mi
        8/25/13
      • 8:23/mi
        11/19/15
      • 8:25/mi
        3/31/14
      • 8:27/mi
        4/24/12
      • 8:27/mi
        12/20/11
      • 8:29/mi
        3/23/11
      • 8:29/mi
        3/23/11
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Friday
      Feb 19
      Feb 19 Friday

      Total distance

      5.16miles

      Elapsed time

      49:12 4:33PM - 5:22PM

      Average pace

      9:32minutes per mile

      Route

      Chandler Heights
      Arizona

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.29mph

      Calories

      699
      840Calories/hour

      Food equivalent

      1 whole sea bass
      or something unhealthy...

      Average cadence

      182spm
      104 - 204spm

      Change in speed over route

      Splits