FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest 8mi in 3 months
    • was fastest 13k in 3 months

    Fastest 8 mile runs

    • 7:58/mi
      12/28/10
    • 8:00/mi
      4/08/13
    • 8:07/mi
      5/29/12
    • 8:07/mi
      5/29/12
    • 8:07/mi
      5/29/12
    • 8:07/mi
      5/29/12
    • 8:08/mi
      5/16/12
    • 8:10/mi
      3/07/13
    • 8:23/mi
      5/31/12
    • 8:24/mi
      4/07/12
    • 8:25/mi
      2/08/13
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/26/11
    • 8:28/mi
      4/19/11
    • 8:28/mi
      4/19/11
    • 8:28/mi
      4/19/11
    • 8:28/mi
      4/19/11
    • 8:29/mi
      4/10/12
    • 8:30/mi
      5/15/18
    • 8:30/mi
      4/05/11
    • 8:30/mi
      4/05/11
    • 8:30/mi
      4/05/11
    • 8:30/mi
      4/05/11
    • 8:30/mi
      5/01/12
    • 8:30/mi
      4/25/12
    • 8:32/mi
      1/07/13
    • 8:36/mi
      4/29/12
    • 8:38/mi
      3/25/11
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Aug 12
    Aug 12 Wednesday

    Total distance

    8.25miles

    Elapsed time

    1:33:25 3:18PM - 4:52PM

    Average pace

    11:20
    minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.30mph

    Calories

    1084
    720Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    166spm
    108 - 172spm

    Change in speed over route

    Splits