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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Trail

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 9 mile runs

      • 8:00/mi
        2/22/14
      • 8:31/mi
        8/29/14
      • 8:37/mi
        5/09/12
      • 8:37/mi
        5/09/12
      • 8:37/mi
        5/09/12
      • 8:37/mi
        5/09/12
      • 8:40/mi
        5/08/14
      • 8:45/mi
        4/05/18
      • 8:46/mi
        4/08/14
      • 8:51/mi
        2/06/14
      • 8:52/mi
        2/16/19
      • 8:56/mi
        2/15/13
      • 9:00/mi
        10/10/14
      • 9:01/mi
        5/01/19
      • 9:01/mi
        3/25/14
      • 9:07/mi
        10/25/11
      • 9:08/mi
        4/22/14
      • 9:10/mi
        5/01/18
      • 9:11/mi
        7/15/14
      • 9:12/mi
        8/05/14
      • 9:13/mi
        7/01/17
      • 9:15/mi
        10/09/14
      • 9:15/mi
        3/12/14
      • 9:18/mi
        8/07/14
      • 9:18/mi
        3/06/14
      • 9:21/mi
        9/18/15
      • 9:22/mi
        4/11/18
      • 9:22/mi
        7/16/12
      • 9:23/mi
        7/02/18
      • 9:24/mi
        9/04/14
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      Apr 9
      Apr 9 Thursday

      Total distance

      9.48miles

      Elapsed time

      1:30:06 5:16AM - 6:46AM

      Average pace

      9:30minutes per mile

      Route

      Chandler Heights
      Arizona

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.31mph

      Calories

      1222
      840Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average cadence

      188spm
      94 - 242spm

      Change in speed over route

      Splits