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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest 4k in 6 months
    • was fastest 2mi in 3 months

    Fastest 2 mile runs

    • 7:40/mi
      6/14/14
    • 7:42/mi
      4/26/14
    • 7:49/mi
      6/26/14
    • 8:03/mi
      6/27/14
    • 8:09/mi
      7/16/14
    • 8:14/mi
      10/21/22
    • 8:15/mi
      11/01/22
    • 8:17/mi
      5/04/18
    • 8:20/mi
      9/24/14
    • 8:22/mi
      4/25/14
    • 8:22/mi
      10/05/14
    • 8:22/mi
      5/02/14
    • 8:23/mi
      7/13/14
    • 8:23/mi
      7/09/14
    • 8:25/mi
      6/30/14
    • 8:25/mi
      7/10/14
    • 8:25/mi
      8/01/14
    • 8:26/mi
      8/31/14
    • 8:28/mi
      7/05/14
    • 8:29/mi
      10/02/14
    • 8:31/mi
      5/20/14
    • 8:31/mi
      1/08/10
    • 8:31/mi
      8/15/14
    • 8:38/mi
      6/12/14
    • 8:40/mi
      7/20/14
    • 8:43/mi
      1/11/10
    • 8:44/mi
      5/15/14
    • 8:44/mi
      8/24/14
    • 8:44/mi
      5/16/14
    • 8:45/mi
      6/24/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Apr 2
    Apr 2 Thursday

    Total distance

    2.75miles

    Elapsed time

    25:38 5:42PM - 6:07PM

    Average pace

    9:19
    minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.44mph

    Calories

    354
    840Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average cadence

    173spm
    116 - 180spm

    Change in speed over route

    Splits