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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile runs

      • 7:09/mi
        3/07/14
      • 7:18/mi
        2/23/11
      • 7:20/mi
        3/08/11
      • 7:20/mi
        3/08/11
      • 7:20/mi
        3/08/11
      • 7:20/mi
        3/08/11
      • 7:30/mi
        1/10/14
      • 7:41/mi
        12/13/10
      • 7:41/mi
        4/20/11
      • 7:41/mi
        4/20/11
      • 7:41/mi
        4/20/11
      • 7:41/mi
        4/20/11
      • 7:49/mi
        5/18/11
      • 7:52/mi
        5/20/11
      • 7:53/mi
        3/13/14
      • 7:57/mi
        8/18/14
      • 8:02/mi
        11/18/13
      • 8:02/mi
        1/13/11
      • 8:02/mi
        1/13/11
      • 8:02/mi
        1/13/11
      • 8:02/mi
        1/13/11
      • 8:03/mi
        2/11/11
      • 8:05/mi
        3/15/11
      • 8:05/mi
        3/15/11
      • 8:05/mi
        3/15/11
      • 8:05/mi
        3/15/11
      • 8:08/mi
        9/09/14
      • 8:09/mi
        1/31/12
      • 8:12/mi
        2/13/14
      • 8:16/mi
        1/26/12
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      Mar 5
      45 °F
      52% rh
      Mar 5 Thursday

      Total distance

      3.86miles

      Elapsed time

      43:01 7:19AM - 8:02AM

      Average pace

      11:09minutes per mile

      Route

      Chandler Heights
      Arizona

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.38mph

      Calories

      506
      720Calories/hour

      Food equivalent

      2lbs of blueberries
      or something unhealthy...

      Change in speed over route

      Splits