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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Trail

    Notable (as of the date of this run)

    • was longest run in a month
    • was most calories burned in a month

    Fastest 20 mile runs

    • 8:33/mi
      2/21/14
    • 9:01/mi
      6/14/12
    • 9:20/mi
      9/16/10
    • 10:02/mi
      5/19/12
    • 10:02/mi
      5/19/12
    • 10:02/mi
      5/19/12
    • 10:02/mi
      5/19/12
    • 10:27/mi
      6/02/12
    • 10:32/mi
      2/12/17
    • 10:33/mi
      8/05/12
    • 10:46/mi
      12/23/15
    • 10:49/mi
      8/30/14
    • 10:50/mi
      8/18/18
    • 10:51/mi
      4/02/16
    • 11:04/mi
      2/11/17
    • 11:20/mi
      4/30/16
    • 11:35/mi
      12/22/21
    • 11:44/mi
      3/09/13
    • 12:00/mi
      7/14/12
    • 12:33/mi
      1/15/13
    • 12:37/mi
      7/17/21
    • 12:46/mi
      12/31/17
    • 12:59/mi
      12/24/16
    • 13:02/mi
      3/31/19
    • 13:49/mi
      2/04/12
    • 14:29/mi
      4/06/13
    • 15:57/mi
      4/17/21
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Dec 23
    64 °F
    56% rh
    Dec 23 Wednesday

    Total distance

    20.27miles

    Elapsed time

    3:38:13 12:16PM - 3:54PM

    Average pace

    10:46minutes per mile

    Route

    Chandler Heights
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.57mph

    Calories

    2763
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    173spm
    92 - 244spm

    Change in speed over route

    Splits