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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Trail

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 16 mile runs

    • 8:17/mi
      4/28/12
    • 8:17/mi
      4/28/12
    • 8:17/mi
      4/28/12
    • 8:17/mi
      4/28/12
    • 9:00/mi
      5/06/11
    • 9:00/mi
      5/06/11
    • 9:00/mi
      5/06/11
    • 9:00/mi
      5/06/11
    • 9:05/mi
      7/10/12
    • 9:38/mi
      10/13/13
    • 9:41/mi
      4/09/13
    • 10:12/mi
      8/01/12
    • 10:12/mi
      8/01/12
    • 10:12/mi
      8/01/12
    • 10:12/mi
      8/01/12
    • 10:17/mi
      3/06/13
    • 10:39/mi
      12/10/17
    • 11:04/mi
      1/24/13
    • 11:09/mi
      8/24/18
    • 11:27/mi
      10/29/17
    • 11:28/mi
      1/30/16
    • 11:32/mi
      12/03/17
    • 12:03/mi
      6/11/16
    • 12:41/mi
      3/27/21
    • 12:52/mi
      3/05/23
    • 13:36/mi
      3/11/23
    • 14:07/mi
      8/06/22
    • 14:23/mi
      12/18/15
    • 16:26/mi
      9/25/22
    • 18:37/mi
      2/04/23
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Dec 18
    67 °F
    21% rh
    Dec 18 Friday

    Total distance

    16.80miles

    Elapsed time

    4:01:42 12:40PM - 4:41PM

    Average pace

    14:23
    minutes per mile

    Route

    Burgundy Hill
    Phoenix, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.17mph

    Calories

    2401
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    158spm
    80 - 208spm

    Change in speed over route

    Splits