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    Team Cornflower Blue
    Trevor Davenport

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest 18k in a year
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 11 mile runs

    • 8:07/mi
      10/08/14
    • 8:21/mi
      4/03/14
    • 8:24/mi
      7/17/14
    • 8:29/mi
      4/20/12
    • 8:44/mi
      4/10/14
    • 8:50/mi
      3/11/13
    • 8:56/mi
      6/03/18
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:32/mi
      9/21/14
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      4/20/19
    • 9:51/mi
      8/29/13
    • 10:17/mi
      9/04/15
    • 10:24/mi
      6/23/17
    • 10:28/mi
      12/01/15
    • 10:34/mi
      6/02/18
    • 10:38/mi
      5/20/17
    • 10:42/mi
      1/03/16
    • 10:42/mi
      9/17/13
    • 10:42/mi
      2/12/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    Dec 1
    Dec 1 Tuesday

    Total distance

    11.47miles

    Elapsed time

    2:00:02 2:59PM - 5:04PM

    Average pace

    10:28
    minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.73mph

    Calories

    1591
    780Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    168spm
    108 - 176spm

    Change in speed over route

    Splits