FriendsClose
    Team Cornflower Blue
    Trevor Davenport
    Got to the trail head (after a 1.5 hour drive) and realized I had forgotten my hydration pack - which also contained all my nutrition.

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 13 mile runs

      • 8:07/mi
        12/24/10
      • 8:07/mi
        12/24/10
      • 8:07/mi
        12/24/10
      • 8:07/mi
        12/24/10
      • 8:12/mi
        2/29/12
      • 8:15/mi
        2/22/13
      • 8:19/mi
        5/28/14
      • 8:22/mi
        4/13/14
      • 8:23/mi
        5/25/11
      • 8:23/mi
        5/25/11
      • 8:23/mi
        5/25/11
      • 8:23/mi
        5/25/11
      • 8:31/mi
        2/26/11
      • 8:34/mi
        8/04/14
      • 8:37/mi
        5/23/11
      • 8:41/mi
        4/14/12
      • 8:41/mi
        4/14/12
      • 8:41/mi
        4/14/12
      • 8:41/mi
        4/14/12
      • 8:44/mi
        2/28/12
      • 8:45/mi
        4/26/12
      • 8:45/mi
        4/26/12
      • 8:45/mi
        4/26/12
      • 8:45/mi
        4/26/12
      • 8:48/mi
        5/27/11
      • 8:52/mi
        5/31/14
      • 8:59/mi
        10/07/10
      • 8:59/mi
        10/07/10
      • 8:59/mi
        10/07/10
      • 8:59/mi
        10/07/10
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      Sep 15
      70 °F
      58% rh
      Sep 15 Sunday

      Total distance

      13.13miles

      Elapsed time

      3:07:08 6:57AM - 10:15AM

      Average pace

      14:15
      minutes per mile

      Route

      Pine
      Arizona

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.21mph

      Calories

      1844
      600Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Change in speed over route

      Splits